By Mulberry Street Branch NYPL
Meditation can have a soothing effect on the nerves. The sympathetic nervous system is affected the most by anxiety, tension, fatigue and depression. Experts have proven that meditation alone can dramatically reduce the many negative effects brought about by these emotions. It is easy to practice and the benefits are grand. Come learn a simple but time tested technique and see for yourself the calming and positive benefits that can be derived.
Join Rosanna Jimenez, CHHC for this powerful workshop.
Address:
10 Jersey Street
New York, NY 10012
Phone:
(212) 966-3424
Event Date: Sep 17, 2018
Event Time: 5:30PM
Event Duration: 1.25 hours
Admission Policy:
Free