By Mulberry Street Branch NYPL
Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program, Rosanna Jimenez, CHHC will explore the healing power of meditation and how to unlock the door to a life of improved physical and emotional wellbeing. Meditation is much more than a simple tool to help people reduce stress but rather it is helps to positively transform our inner self which in turn impacts our outer relationships and the way we cope with the stressors around us. Meditation can enhance our happiness on an individual level and is the secret to profound personal wellbeing and global healing. Join Rosanna for this engaging program. There will even be a short meditation sitting.
Address:
10 Jersey Street
New York, NY 10012
Phone:
(212) 966-3424
Event Date: Mar 14, 2019
Event Time: 5:30PM
Event Duration: 1.15 hours
Admission Policy:
Free!