Zen and Mindfulness for Teens @ Mulberry Street Library

By Mulberry Street Branch NYPL

Aug 2  |  Community

Zen and Mindfulness for Teens – SoHo Neighborhood Resources

Are you stressed out by school, family and other commitments? Do you find it hard to relax and focus when needed? Learn tips and skills to help you de-stress and feel rejuvenated for the challenges in your life. Get to know the inner you! For ages 13-18.

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